Stress to Strength Wellness Package
A study was done in 2021 by the Department of Psychology at McGill University in Montreal, Québec, Canada looked into the impact the COVID-19 pandemic has had on individuals with mental health conditions. The results are alarming, but not surprising. The conclusion was that individuals with pre-existing mental health conditions reported a worsening of symptoms during the COVID-19 Pandemic.
If you are experiencing these symptoms, please know that you are not alone in your struggle. It is not only understandable, but human to struggle in a world where uncertainty and fear are commonplace. At Flourish, we recognize the urgent need for integrative care due to our world’s stressors. We have developed wellness packages to target and treat specific issues and believe that wellness is achieved when the mind, body, and spirit are treated with equal attention.
When you are tasked with aligning your mind, body, and spirit, it can be extremely overwhelming.
Where do you begin?
What does it look like to take active steps toward your goals?
How do you incorporate wellness practices into your busy lifestyle?
What is the best way to create balance in your life?
These are common, valid concerns, and our goal is to address them all for you, utilizing our nuanced packages. The piece that sets this package apart from other wellness routes is that you will meet with an experienced clinician or coach for a thorough evaluation before and after your treatments. Your coach will work with you and the other practitioners to ensure that your services are designed for your specific needs. In addition, your coach will guide you through your experience. Your “what do I do” questions will be answered after your first evaluation, and your “what’s next” questions will be answered in your final session.
This package is perfect for anyone who is experiencing stress and anxiety but doesn’t know where to start. By being introduced to multiple angles of wellness and meeting providers to treat those concerns, you have begun your journey. From there, you can only Flourish…
We also offer packages for insomnia, chronic pain, and menopause. For additional information on our packages
Jordyn Kraft, Flourish Client Services Specialist
