90 Minute Life Coach Session (Wheel of Life Assessment) (value $200 if Purchased individually)Package takes an integrative approach to help you manage your sleep issues. You will start with an in-depth assessment from Andrea Lopes, Health and Wellness Coach, who will get to know your particular needs and work with you throughout the process. At this session, your other treatments will be scheduled.

Health and Nutrition Assessment – Integrative Health & Nutrition Coach(value $200 if purchased individually)Integrative Health & Nutrition Coach Next, you will receive a thorough health and nutrition assessment by our Integrative Natural Medicine Coach, Frandi Mars.
 
Acupuncture Session (value $125 if Purchased individually)Our Acupuncturist, Dr. Julie Park, will perform a customized acupuncture session based on your unique needs. Acupuncture can optimize blood flow, oxygen, energy, and vital nutrients in the body by gently inserting hair-thin sterile needles into specific acupuncture points. Acupuncture stimulates the body’s natural healing powers.

60 Minute Breathwork for Rest Session (value $125 if purchased individually)You will meet with Marni Ratner, our resident Breath and Energy specialist, to learn how to access your breath to better support your specific needs. Through Breathwork, we learn to navigate how to up-regulate and down-regulate our emotions and senses. We create a path to experience our world with more flow and ease. Breathing promotes healthy blood flow, releases toxins from the body, and aids in getting restorative sleep.

90-Minute Mindfulness Training Session ($175 if scheduled individually)   During this session, you will work with a mindfulness instructor who will teach you mindfulness skills and show you how to incorporate them into your daily life. Mindfulness is a state of intentional, nonjudgmental focus on the present moment that has been proven to improve mood and decrease anxiety, leading to better sleep.

60- Minute Functional Medicine Evaluation ($275 if purchased individually)Functional medicine compliments our current treatment model by focusing on the root causes of underlying illnesses with patient-centered individualized treatment plans geared to help obtain balance.  Joseph Eckstein, our Functional Medicine Nurse Practitioner will meet with you and take a thorough health history. He will then order comprehensive  lab work (including all of your hormones). He will follow-up with a 30 minute call to interpret your labs and give you next steps.

90 Minute Custom Flourish Plan to Continue to Feel Good in the Skin You’re In & Review Session with Andrea.  Flourish’s team will work with you to create your Custom Vitality Plan to include a series of recommendations to help achieve your health and wellness goals. You’ll leave with a road map to living life at 100%. Your Custom Vitality Plan is designed to identify any potential nutritional deficiencies, emotional, cognitive, and spiritual issues that are affecting you. We will then integrate certain services, therapies, and nutraceuticals. Our practitioners will streamline your experience by managing and coordinating your treatments and give you the support you need to achieve your goals

If appropriate, Andrea may also suggest other options that are outside of Flourish. She will work to find the best possible treatment options for you. You will be learning and experiencing many benefici