Therapy is a personal experience and means something different to each of us. Therapy can open your mind to viewing a situation differently or gaining a unique perspective you did not have before. The most significant part of the therapeutic process is developing an effective relationship with your therapist and gaining support through identifying how you can create a positive life for yourself.” Lauren has several years of experience working with emotionally disturbed adolescents, transition aged youth, incarcerated youth and youth living with chronic mental illness.