Certified Life Coach and Immersive Guided Meditation Facilitator
Jen Liesener is a Certified Life Coach and Immersive Guided Meditation Facilitator. Her passion lies in helping people navigate life’s challenges, manage their minds, and achieve their personal and/or professional goals.Through customized group and 1:1 programs, Jen empowers individuals to tap into their infinite wellspring of wisdom and peace within themselves. Programs are carefully designed to provide the structure, support, and accountability to assist clients in following through on their intentions to achieve their goals.Jen specializes in guiding clients through change, reducing stress and anxiety, and creating more meaningful and intentional lives.
“In my journey, I’ve struggled with my own share of anxiety, overthinking, and perfectionism, and I understand the challenges many face. I love seeing the transformations that participants experience in my sessions. Outside of this work, I enjoy spending time with family and friends, getting lost in a good book, and being out in nature. I confess, however, that I’m easily distracted by any dog who crosses my path.”