Dr. Jane Chappell, Ed.D., LCPC, is a licensed therapist with over 20 years of experience helping individuals navigate life’s challenges through compassionate, supportive, and person-centered care. Counseling is a journey of self-exploration designed to increase self-understanding, personal growth, emotional wellness, and self-awareness. Dr. Chappell is passionate about empowering individuals to positively transform their lives while developing the tools needed to navigate challenges with confidence and resilience.

As a person-centered therapist, Dr. Chappell believes in unconditional positive regard, empathy, acceptance, and the reflection of feelings. She strives to create a safe, supportive, and nonjudgmental environment where clients feel heard, valued, and empowered to heal and grow. Her therapeutic approach is collaborative, strengths-based, and tailored to meet each client where they are emotionally and mentally.

Dr. Chappell utilizes an eclectic therapeutic approach that incorporates cognitive behavioral therapy (CBT), person-centered therapy, solution-focused therapy, strength-based therapy, mindfulness-based interventions, and psychoeducation to support each client’s individual needs and goals.

She specializes in working with adolescents and adults experiencing difficulties related to life transitions, anxiety, depression, stress management, self-esteem, self-worth, emotional regulation, anger management, conflict resolution, parenting skills, relationship and family dynamics, adolescent and adult development, and high school and college-related challenges. Dr. Chappell also values culturally responsive care and has a strong interest in supporting African American mental health and wellness within individuals, families, and communities.

In addition to providing therapy services, Dr. Chappell is a certified Youth and Adult Mental Health First Aid Instructor who facilitates mental health education and wellness sessions throughout the community. She is committed to increasing mental health awareness, reducing stigma, and equipping individuals and organizations with tools to support emotional wellness and crisis response.

Deciding to engage in counseling is an important and personal decision. Dr. Jane Chappell is committed to walking alongside her clients with compassion, authenticity, and support throughout their healing and growth journey.