Loading Events

« All Events

Mindful Art

March 4, 2024 @ 2:30 pm - 4:00 pm

Event Series Event Series (See All)

Mindful Art

 

Enjoy creative self-expression and learn mindfulness skills while working on mindful art projects. This process will help deepen your self-awareness and creativity and teach you strategies and techniques to manage stress and anxiety. This workshop includes guided meditations, written reflection exercises, and optional group sharing to help you turn inward.

We will feature a mindful art experience and a weekly meditation or mindfulness activity. 

To Register

Details

Date:
March 4, 2024
Time:
2:30 pm - 4:00 pm
Series:
Website:
https://flourishcounseling.thrivecart.com/mindful-art-mondays/

Venue

Flourish Counseling and Wellness Center
913 Olney Sandy Spring Road, Olney
Sandy Spring, MD 20860 United States
+ Google Map