What are the physical toxins you should be aware of and how to avoid them By: Tommy Prather, Functional Nutritionist

Introduction: Toxins are massively abundant in our present world and have unfortunately been so for many decades, possibly centuries. The onset of chemical warfare in the early 20th century and the […]
Can Craniosacral therapy help brain fog?

We all know that feeling when we can’t seem to focus or think clearly. It’s called brain fog, and it can be frustrating and even debilitating. But what causes brain […]
How much does lack of sleep affect your mental health?

Sleep is an incredibly important part of life. It’s when our brains process information and store memories. It’s when we rest, repair damaged cells, and help ward off disease. And […]
Menopause: What to Expect in Terms of Body Changes

As women reach a certain age, they may start to experience changes in their bodies that they never had before. This can be a normal and natural part of aging, […]
Can Reiki Help With Anxiety?

Anxiety disorders are the most common mental illness in the United States, affecting 40 million adults in the United States, age 18 and older. That’s 18% of the population! Reiki […]
Four Ways Occupational Therapy Can Help Children With Autism Spectrum Disorder

Diane Gubisch, Ph.D., OTR/L, ADHD-CCSP, ASD-Clinical Specialist If your child has been diagnosed with autism spectrum disorder (ASD), you might wonder what treatments can help them. While there […]
Four reasons to choose Flourish Counseling and Wellness Center for your mental health needs

1)Flourish’s amazing team of professionals Flourish’s team is carefully curated by the owner, Andrea Lopes. Andrea’s greatest goal for Flourish Counseling is to have a team of professionals that offer […]
It’s time to address your stress

Stress to Strength Wellness Package The pandemic has caused an abundance of fear, loneliness, anxiety, and feelings of helplessness in our society. People of all ages are being faced with […]
The Myth of Acupuncture Pain: Separating Fact from Fiction

Acupuncture is one of the oldest forms of medicine in the world and has been used for centuries to treat various conditions. But does acupuncture hurt? And is acupuncture effective? […]
10 reasons why you need a Life Coach as a Business Owner

As a business owner, it can be difficult to find the time to focus on your own life. You are constantly juggling tasks and trying to keep everything organized. It’s […]