My approach to therapy is warm and curious. I work with families, couples, and individuals of all ages. I consider it a privilege to connect with people and support them in their growth, no matter their stage in life.

I support clients of diverse backgrounds and identities to cope with stress, anxiety, depression, trauma, relationship struggles, grief, and ADHD. My goal is to create a welcoming space where clients feel supported, empowered, and able to bring their fullest selves. The way I do so is informed by my yoga training just as much by my clinical training, creating a dynamic person-centered practice. And because I know therapy can be challenging and heavy, when appropriate I find that humor can comfort and connect us.

After receiving my Bachelor of Arts in Psychology and Hispanic Studies, I became a Spanish teacher before studying at the University of Maryland to receive my Masters in Social Work. I’ve now been practicing as a therapist for five years.

Outside of work as a therapist and yoga teacher, I love to spend time with loved ones, including my dog, Bean. You might also find me catching up on my favorite podcasts or shows while I bake sourdough bread.

If you’re feeling stuck or overwhelmed, I’m here to connect and see if we’d make a good fit.