COUNSELING & WELLNESS BLOG
Menopause: What to Expect in Terms of Body Changes
As women reach a certain age, they may start to experience changes in their bodies that they never had before. This can be a normal and natural part of aging,
Can Reiki Help With Anxiety?
Anxiety disorders are the most common mental illness in the United States, affecting 40 million adults in the United States, age 18 and older. That’s 18% of the population! Reiki
Four Ways Occupational Therapy Can Help Children With Autism Spectrum Disorder
Diane Gubisch, Ph.D., OTR/L, ADHD-CCSP, ASD-Clinical Specialist If your child has been diagnosed with autism spectrum disorder (ASD), you might wonder what treatments can help them. While there
Four reasons to choose Flourish Counseling and Wellness Center for your mental health needs
1)Flourish’s amazing team of professionals Flourish’s team is carefully curated by the owner, Andrea Lopes. Andrea’s greatest goal for Flourish Counseling is to have a team of professionals that offer
It’s time to address your stress
Stress to Strength Wellness Package The pandemic has caused an abundance of fear, loneliness, anxiety, and feelings of helplessness in our society. People of all ages are being faced with
The Myth of Acupuncture Pain: Separating Fact from Fiction
Acupuncture is one of the oldest forms of medicine in the world and has been used for centuries to treat various conditions. But does acupuncture hurt? And is acupuncture effective?
10 reasons why you need a Life Coach as a Business Owner
As a business owner, it can be difficult to find the time to focus on your own life. You are constantly juggling tasks and trying to keep everything organized. It’s
The Importance of Breath Work for the Mind, Body and Spirit
When you think of breath work, what comes to mind? For many people, breath work is synonymous with meditation. And while meditation is undoubtedly a form of breath work, many
The Top Three Things That Make Kids Most Depressed These Days
It’s no secret that kids these days are more stressed than ever before. According to holistic mental health experts, three primary things are causing kids the most amount of depression
